Yoga and Meditation
Past SessionsThursday, May 21, 2020 • 27 Iyyar 5780 - 6:00 PM - 7:15 PM - Online
Thursday, May 7, 2020 • 13 Iyyar 5780 - 6:00 PM - 7:15 PM - Online
To begin, Julia Scherzer will teach a 45-minute open-level yoga class. Beginners are very welcome! The class will include stretching, strengthening, and a relaxing cool-down. Wear comfy clothes and bring a yoga mat, towel, or blanket.
Yoga will conclude with a brief meditation lead by Gabi Lupatkin. Meditation can be a wonderful way to help ease the mind and body. No experience necessary.
To join: https://zoom.us/j/88000298088
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Tue, April 23 2024
15 Nisan 5784
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| Shacharit : 9:15am |
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May 4 Scholar-in-Residence: Dr. Magda Teter Shabbat, May 4 1:00pm |
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